Get support
You’re not alone.
Whether you’re looking for community, information or someone who understands your journey, Rainbow Anonymous offers a welcoming space where you can connect safely and at your own pace.
Need urgent help?
Rainbow Anonymous is a community organisation and not an emergency service.
Immediate danger
Call 112Emotional crisis
Contact 113 Suicide PreventionYou are welcome here
A safe place to start.
Seeking support can feel overwhelming.
Rainbow Anonymous exists to provide welcoming community spaces for LGBTQ+ people of African, Caribbean and other diverse backgrounds living in the Netherlands.
Whether you are looking for friendship, community activities or simply a place where you feel understood, we are here to welcome you.
How we can support you
Ways we can walk with you.
Peer support and a listening ear
Someone who gets it, without you needing to explain yourself first.
Private WhatsApp community
Daily connection with people who understand, moderated and confidential.
Meetups and events
Gatherings where you can be fully yourself. Details are shared privately for everyone’s safety.
Practical guidance
Help navigating life in the Netherlands from members who have been there.
Ways to connect
We’re here when you’re ready.
You can contact Rainbow Anonymous with a question, ask about joining the community or learn more about upcoming activities. You do not need to write a long message — a simple hello is enough.
What happens next
Simple steps, always at your pace.
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Reach out
Send us a message or email when you feel ready.
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We’ll respond
A member of the Rainbow Anonymous team will reply as soon as they can.
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Let’s talk
We will have a friendly conversation about what you are looking for.
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Connect
We will help you explore the most relevant community support, activity or external resource.
Frequently asked questions
Is my information kept private?
Your privacy matters. We never share member information.
Do I have to pay to participate?
No. Rainbow Anonymous offers free support.
Emergency and specialist support
Additional support when you need it.
Rainbow Anonymous provides community connection and peer support. For urgent or specialised assistance, the organisations below may be able to help.
See all resourcesTrusted specialist support
Specialist organisations and services
The Love Planet Foundation
Stichting Love Planet empowers African and Caribbean LGBTIQA+ refugees in the Netherlands through safety, dignity and community, including resource guides, workshops and support.
Visit website
Choices Helpline
Free, anonymous counselling for LGBTQ+ asylum seekers.
View helpline information
COC Netherlands
The national LGBTQ+ rights organisation.
Visit COC Netherlands
COC Amsterdam
Local activities, meetups and support for LGBTQ+ people, including newcomers and refugees.
Visit COC Amsterdam
GGD
Free, confidential sexual-health care and STI or HIV testing. Use the GGD website to find your local service.
Find your local GGDIn crisis?
If you are in immediate danger, call 112.
If you are struggling emotionally and need to speak with someone now, contact 113 Suicide Prevention, available 24 hours a day and also accessible in English.
Ready when you are
You don’t have to navigate everything alone.
Whether you are looking for connection, practical guidance or simply a community where you feel understood, Rainbow Anonymous is here.
Your privacy matters. We never share member information.